PROFESSIONAL SPORTS Therapy - Massage and Injury *

Would you like to get the most out of your hard work-outs? Do you know MASSAGE can help optimise your results? The benefits of sports massage are well documented and play an important role for anyone involved in strenuous activity, whether through sport, occupation or otherwise. Regular sports massage has the following effects on the body: • Increased mobility and flexibility of muscle tissue • Increased feeling of well-being • Relief from tension and stress • Correction of muscular imbalances • Decreased risk of injury WE ALSO HELP RECOVER FROM INJURIES! Maiya Sports Therapy is a complete injury management and rehabilitation service that aims to get you back to optimal levels of fitness in the quickest time possible. The service is not only for sporting injuries, but also occupational related conditions including postural abnormalities, low back pain and neck pain. We begin with an initial assessment consultation to identify the root cause of the problem and make an injury management plan to achieve specific stages on your way back to normal. Follow-up treatments use a range of manual techniques, from deep tissue massage and prescribed stretching, to joint mobilisation and corrective exercise prescription. This service is available for men and women and IS NOT A SEXUAL SERVICE!